Gaiam Restore Massage Roller - Deep Tissue Performance Muscle Roller | Multi Textured Massager, High Density Hard Inner Core (13" L x 5" Diameter)

Brand:Gaiam

3.5/5

€
81.45

Gaiam Restore Deep Tissue Performance Massage Roller offers a multi-texture design that provides the ultimate muscle massage and stimulation for deep tissue relief and recovery. Ideal for working smaller regions of the body or isolation specific muscle groups for trigger point release (13"L x 5" Diameter). Features a hard inner core that maintains shape, and covered with a durable, varied texture for maximum relief. A downloadable massage guide is included to help you get started!

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EAN: 0018713640628

Categories Sports & Outdoors, Exercise & Fitness, Balance Trainers, Foam Rollers,

GAIAM RESTORE: We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy. MASSAGE GUIDE INCLUDED: A downloadable massage guide is included to help you get started!. MULTI-TEXTURED: High density roller features a hard inner core that maintains shape, and covered with a durable , varied texture for maximum relief. COMPACT SIZE: Muscle massage roller is ideal for working smaller regions of the body or isolation specific muscle groups for trigger point release (13"L x 5" Diameter). MUSCLE ROLLER: Gaiam Restore Deep Tissue Performance Massage Roller offers a multi-texture design that provides the ultimate muscle massage and stimulation for deep tissue relief and recovery.

Brand	Gaiam
Brand Name	‎Gaiam
Color	Grey/Black
Color	‎Grey/Black
Customer Reviews	4.4 4.4 out of 5 stars 40 ratings 4.4 out of 5 stars
Included Components	‎Gaiam Restore Deep Tissue Performance Massage Foam Roller
Item Firmness Description	Firm
Item Package Dimensions L x W x H	‎13.7 x 6.69 x 5.63 inches
Manufacturer	‎Fit For Life
Material	Other
Material	‎Other
Model Name	Gaiam Restore Deep Tissue Performance Massage Foam Roller
Model Name	‎Gaiam Restore Deep Tissue Performance Massage Foam Roller
Package Weight	‎0.83 Kilograms
Sport Type	‎Exercise & Fitness, Running, Yoga
Suggested Users	‎unisex-adult
Warranty Description	‎Manufacturer

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Scritto da: Amazing Sean

Great for deep massage

I love the size, texture and hardness of this roller. It is hard enough for deep massage but doesn't hurt much. I can comfortably massage all parts pf my legs and back. It is surpringly light weight and compact enough to pack and carry easily. Great product overall.

Scritto da: Victoria

Really FRIM foam roller

I've been using foam rollers for years so I was excited to try this one out. Turns out it is much firmer than the "firm" ones I was used to. I like the different textures as it allows for some different feeling than a flat foam roller, but you need to know in advance that when it says firm, it means FIRM! I would say it was almost painful but I was able to get the hang of it. Personally, I have switched back to my other ones that have a little more give. If you want a firm foam roller, I highly recommend this one as it works well and seems like good quality.

Scritto da: GOBI S.

Perfect for the gym.

This roller is perfect for the gym. Small and compact. Fits perfect in a medium size gym bag. It has a nice weight to it and it is sturdy. Works great for leg day. I would definitely recommend this roller. It also comes with a chart with a guid for 6 exercises . Cons- the material picks up pet hair very easily, but also easy to wipe off. Won’t recommend using it on carpet.

Scritto da: Jennifer

Helps with back pain

This is extremely helpful because it doesn't seem to have an issue with weight and is extremely firm. Place it on the ground and balance yourself along it. As you roll, it helps to loosen the muscles and relieve pain. I spent a few months having pain from switching to a work from home environment without having a home office. With this and a new desk and chair, my back pain has finally subsided.

Scritto da: C. Hamilton

Great Massage Roller

I am relatively new to massage rolling. I was having some leg pain from running that kept getting worse. I was getting shooting pain up into my lower back. I eventually found out that it was from tense upper leg muscles. I happened to be going to buy new running shoes and mentioned it to the gentleman helping me. He showed me how to use a roller. It was nice timing since this one had just arrived. I have been using it daily most days since then. It has helped SO much with my pain. This one is particularly nice because of the varied textures and grooves. You can use the textured areas to help control how much pressure you push on to your muscles. I prefer the part that looks like tire tracks. I feel like it really pushes in hard and allows me maximum relief. This roller definitely gives you a lot more flexibility and depth than a foam roller. It is also really well made and sturdy. I have been abusing it and putting it to the test. I have not had any issues. I really love this and I highly recommend it!

Scritto da: SS.DEB

Sturdy and great for lower back

My husband and I both use this roller and not noticed any issues with it struggling to hold our weight. (My husband is 200 lbs) for reference. My Chiropractor recommended a roller to help with my lower back pain and this roller has done the trick! This is a deep tissue roller which means it is a little rougher than others so something to keep in mind. Make sure that is the kind of roller you are looking for! The roller comes with a small manual on best practice as well as a few stretches for several different areas of your body which is very handy if you are new to using these kinds of items.

Scritto da: Christine Harris

Great tool if used correctly!

This roller is sturdy, comfortable, and versatile - it fits my husband’s 6’2’’ 220 pound body just as easily as it fit my own significantly smaller body. So far, we have seen no signs of wear even after over a month of consistent usage. This our first experience with a roller, so we weren’t quite sure what to expect – on the first go, my husband absolutely hated it. I blame this completely on the fact that he just hopped on without reading the manual first. After actually reading the little guide that came with it and watching a few youtube videos on how to use the roller safely, we both now love it. Definitely do a little research if you are inexperienced so that you can maximize the benefits and avoid injury.